Healing

Healing is an art. It takes time, patience, love, presence, and community.

We hope our offerings play a valuable part in your healing journey

Conscious Breathwork

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Learn more on our breathwork page

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Yoga Nidra Meditation

Yoga nidra is a meditation practice where we plant a sankalpa (a seed we wish to grow in our life) and delve into a deeply relaxing state in between wakefulness and sleep. In this workshop, we will learn how to formulate our sankalpas, find ourselves comfortably in our space, and then go into the Yoga Nidra Meditative state. Join us for an upcoming studio event or schedule your own private or group yoga nidra session.

Birth Services

Pregnancy and birth are some of the most important events of life. The trauma or ecstacy of this day forms the foundation of the subconscious patterns that can continue for generations. We believe that a vital key to raising the vibration of the earth is to focus on improving the birth experience for both the mother and baby.

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