I am a professional dancer and overall lead a really active lifestyle. I put a lot of wear and tear on my body and my body needed a lot of restoration and realigning. The amount of physical, mental and emotional benefits that I have received this month from attending the aerial yoga classes have been far more than I could have imagined and I have found a new passion in life: aerial yoga!!! I recommended Yoga Art Space to anyone who is looking for a great place to challenge the body and mind, build endurance, physical strength and restore and align their body and find an awesome community to practice yoga with!!