Creating (or Recreating) Your Best Life
The feminine, sacral chakra energy of creation has been a powerful force for me over these past (almost) nine months of growing a baby...
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Self Care Bucket List
First of all, Happy Valentine's Day!! I've always grown up associating this holiday with romantic love only. That means that people who...
Support ABQ/RR Locals This Black Friday
We hope you had a fantastic Thanksgiving holiday yesterday! Now we begin to welcome in the holiday gift season. While we are not saying...
2019 Nobel Prize Awarded For Research on Oxygen Sensing in Cells
It has long been known that Oxygen is extremely vital to animal life. The mitochondria inside of virtually all cells require oxygen in...
How to Beat Insomnia with Meditation
Sleepless nights, tossing and turning, and the corresponding sluggish feeling and low productivity levels in the following days can be...
The Dance of Destruction
As we are reaching the halfway point of our year, it is a great time to review how we have been doing with the hopes and dreams that were...
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