Self Care Bucket List
First of all, Happy Valentine's Day!! I've always grown up associating this holiday with romantic love only. That means that people who...
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Managing Stress with Yoga, Essential Oils, & Meditation
Today I hosted one of my first live Facebook events on how Yoga, Essential Oils, and Meditation can help us with some of life's common...
Essential Oils & Aromatherapy
Greetings yogis! I’m here to chat about the basics of essential oils and aromatherapy. Something about the beautiful scent of essential...
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