When we let it, life can become such a drag! When we're caught up in the drama of life and in the imperfectness of our role in it, we...

How long has it been since you've actually laughed out loud for minutes on end? For me it was watching comedians on Netflix this past...

The journey of yoga is 1st to return to Nature. 2nd to return to Nature. And, 3rd to return to Nature. And, there are many rivers and...

Yoga as I have experienced in my life is any activity or circumstance that connects us with our Source. In The Yoga sutras of Patanjali...