We’ve all been there, that moment when we get to lie flat, absorbing the energy from our practice, eyes closed, breathing softly,...

If you’ve taken a yoga class, then you are familiar with Savasana (a.k.a. corpse pose). This is the pose practiced at the end of class,...

Greetings yogis! I’m here to chat about the basics of essential oils and aromatherapy. Something about the beautiful scent of essential...