Yoga is for everyone! I love discussing the practice of yoga with my friends, family, and acquaintances. I've met people who see yoga as...

The encounter of language provokes insight on its nature and function and how its structures and creativity underlie expression, art, and...

What does success and Yoga have in common? Isn’t yoga just another way to get some exercise? Or how could Yoga make me happier? These...

The Road to Happiness is a journey of getting "unstuck" from the mind and rediscovering the joy of pure beingness. (As a funny side note,...

The past year, I have been fortunate to teach yoga to individuals who are less likely or unlikely to have access to a yoga class or to a...