The feminine, sacral chakra energy of creation has been a powerful force for me over these past (almost) nine months of growing a baby...

First of all, Happy Valentine's Day!! I've always grown up associating this holiday with romantic love only. That means that people who...

We hope you had a fantastic Thanksgiving holiday yesterday! Now we begin to welcome in the holiday gift season. While we are not saying...

It has long been known that Oxygen is extremely vital to animal life. The mitochondria inside of virtually all cells require oxygen in...

Sleepless nights, tossing and turning, and the corresponding sluggish feeling and low productivity levels in the following days can be...

As we are reaching the halfway point of our year, it is a great time to review how we have been doing with the hopes and dreams that were...